Monday, March 18, 2024 10:00 am
177 West St., Smithville
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Fitness Classes/Programs
Mondays at 10 a.m. - January 15 to April 1 (excluding February 19 & March 11)
This class is slow paced and will focus on strengthening, relaxing, stretching and breathing. This class is suitable to all levels, including beginners. Modifications will be offered as needed. Bring a mat, a strap and blocks.
*Registration is required. Sign up online through Activenet or in person at the West Lincoln Community Centre.