Address:

177 West St., Smithville
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Category:

Fitness Classes/Programs

Event Details:

Flow Down Yoga $95

Tuesdays at 7:45 p.m. - January 16 to March 26 (excluding March 12)

Ready to move but also looking for rest and relaxation? Flow Down combines an all-level flow class with long restorative holds.You will move through a moderately-paced flow and then come down to your mat for deep, slow holds that will open your body and relax your mind. It’s the perfect way to move your body and treat your soul.

*Registration is required. Sign up online through Activenet or in person at the West Lincoln Community Centre.