Address:

177 West St., Smithville
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Category:

Fitness Classes/Programs

Event Details:

Chair Yoga $95

Tuesdays at 12:30 p.m. - January 16 to March 26 (excluding March 12)

Chair yoga is one of the most accessible forms of yoga. It’s a great way to start if you’re a beginner, have limited mobility or an injury. You will move through a series of yoga postures from a seated position while increasing mobility, strength and stretching the body and relaxing the mind. Bring one yoga block.

*Registration is required. Sign up online through Activenet or in person at the West Lincoln Community Centre.