Address:

177 West St., Smithville
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Category:

Fitness Classes/Programs

Event Details:

Tai Chi $45 (first timer) or $28 (returning)

Tuesdays AND Thursdays at 10 a.m. - January 16 to March 28 (excluding March 12 & 14)

Bring balance and flexibility to your life by practicing the health improving movements of Tai Chi/Qigong. This is a gentle fitness class suitable for all ages and is adaptable to all fitness levels. Reduce tension, improve your circulation, and increase strength and flexibility.

*In-person registration is required at the West Lincoln Community Centre.