Address:

177 West St., Smithville
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Category:

Fitness Classes/Programs

Event Details:

Nervous System Reset - Movement & Education Class with Brad $95

Mondays at 6:30 p.m., September 16 - December 2 (excluding September 30 & October 14) (10 weeks)

You will be guided through conscious movement practices and neuro-education training to re-establish the connection with your mind and body to restore balance in your nervous system. By the end of this course, you’ll have life changing tools to enhance your body’s overall connectedness and move your nervous system from dysregulation to regulation.

Registration is required.

Details are subject to change without notice. Please visit the Fitness Programs page for the most up-to-date information.