Address:

177 West St., Smithville
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Category:

Adult 55+ Events

Event Details:

The Township of West Lincoln holds Tai Chi classes on Tuesdays AND Thursdays at 10 a.m., from September 17 & 19 to November 19 & 21 (10 weeks) at the West Lincoln Community Centre.

Bring balance and flexibility to your life by practicing the health improving movements of Tai Chi/Qigong. This is a gentle fitness class suitable for all ages and is adaptable to all fitness levels. Reduce tension, improve your circulation, and increase strength and flexibility.

Check program availability and register by calling 905-957-3346 ext. 4682 between the hours of 10 a.m. and 4 p.m. Details are subject to change without notice. Please visit our Older Adult Programs webpage for the most up-to-date information.