Tuesday, October 29, 2024 7:30 pm
177 West St., Smithville
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Fitness Classes/Programs
Tuesdays at 7:30 p.m., September 17 - November 19 (10 weeks)
An all levels yoga class incorporates meditation, movement and pranayama (breathwork) all designed to unify and bring balance to the mind and body. These classes will offer a broad range of postures including seated, standing and balance poses. Whether a beginner or experienced yogi, the teacher will offer modifications and variations in a supportive environment to make them accessible to everyone.
Registration is required.
Details are subject to change without notice. Please visit the Fitness Programs page for the most up-to-date information.