Address:

177 West St., Smithville
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Category:

Fitness Classes/Programs

Event Details:

Chair Yoga with Melinda $95

Tuesdays at 9:30 a.m., September 17 - November 19 (10 weeks)

Chair yoga is one of the most accessible forms of yoga. It’s a great way to start if you’re a beginner, have limited mobility or an injury. You will move through a series of yoga postures from a seated position while increasing mobility, strength and stretching the body and relaxing the mind. Bring one yoga block.

Registration is required.

Details are subject to change without notice. Please visit the Fitness Programs page for the most up-to-date information.