Wednesday, April 16, 2025 10:00 am
177 West St., Smithville
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Fitness Classes/Programs
This class is slow paced and will focus on strengthening, relaxing, stretching and breathing. This class is suitable to all levels, including beginners. Modifications will be offered as needed. Bring a mat, a strap and blocks.
Registration is required. Visit www.westlincoln.ca/fitness for full details.