Wednesday, April 23, 2025 6:30 pm
177 West St., Smithville
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Fitness Classes/Programs
Welcome to Hatha Yoga! This class is designed an an “intro to yoga” where students can learn and explore yoga in a safe, supportive environment. Hatha Yoga is a slow practice that focuses on cultivating balance in the body, breath and mind while also increasing our strength, focus and flexibility. If you’ve been curious about yoga but don’t know where to start, this class is for you. Bring a mat.
Registration is required. Visit www.westlincoln.ca/fitness for full details.