Chair Yoga with Melinda

Tuesday, April 29, 2025 9:30 am

Upcoming Dates:

Tuesday, May 6, 2025 9:30 am
Tuesday, May 13, 2025 9:30 am
Tuesday, May 20, 2025 9:30 am
Tuesday, May 27, 2025 9:30 am
Tuesday, June 3, 2025 9:30 am

Address:

177 West St., Smithville
View on Google Maps

Category:

Fitness Classes/Programs

Event Details:

Chair yoga is one of the most accessible forms of yoga. It’s a great way to start if you’re a beginner, have limited mobility or an injury. You will move through a series of yoga postures from a seated position while increasing mobility, strength and stretching the body and relaxing the mind. Bring one yoga block.

  • $100 per participant
  • 10-week program
  • Tuesdays at 9:30 a.m.
  • April 15 to June 17

Registration is required. Visit www.westlincoln.ca/fitness for full details.

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