Address:

177 West St., Smithville
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Category:

Fitness Classes/Programs

Event Details:

A practice that synchronizes breath with movement. Designed to bring balance to the body and mind through holding poses and exploring what each pose offers you. Expect poses that work various muscle groups, including standing poses, balance poses, twists and backbends. This is not a beginners class.

• $80 per participant
• 8-week program
• Tuesdays at 7:45 p.m.
• July 8 to August 26

Registration is required. Visit www.westlincoln.ca/fitness for full details.