Address:

177 West St., Smithville
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Category:

Fitness Classes/Programs

Event Details:

A practice that synchronizes breath with movement. Designed to bring balance to the body and mind through holding poses and exploring what each pose offers you. Expect poses that work various muscle groups, including standing poses, balance poses, twists and backbends. This is not a beginners class.

• $100 per participant
• 10-week program
• Tuesdays at 7:45 p.m.
• September 23 to December 9 (excluding September 30 and October 21)
• Register online through Activenet or in person at the West Lincoln Community Centre