Thursday, October 16, 2025 9:30 am
177 West St., Smithville
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Fitness Classes/Programs
Small indoor group training serves as an intimage atmosphere to share your journey through motherhood while destressing, regaining energy (yes energy!) and confidence. Each class is unique and uses a variety of props to reach every muscle group. Classes are taught by a certified instructor. All fitness levels and ages welcome. Bond with your baby while doing something for yourself. Bring the older children, too, and be their example for an active lifestyle. Or simply come by yourself for a more focused session. Please bring a mat and a baby carrier (if desired).