Chair Yoga

Tuesday, October 28, 2025 9:30 am

Upcoming Dates:

Tuesday, November 4, 2025 9:30 am
Tuesday, November 11, 2025 9:30 am
Tuesday, November 18, 2025 9:30 am
Tuesday, November 25, 2025 9:30 am
Tuesday, December 2, 2025 9:30 am

Address:

177 West St., Smithville
View on Google Maps

Category:

Fitness Classes/Programs

Event Details:

Chair yoga is one of the most accessible forms of yoga. It’s a great way to start if you’re a beginner, have limited mobility or an injury. You will move through a series of yoga postures from a seated position while increasing mobility, strength and stretching the body and relaxing the mind. Bring one yoga block.

  • $100 per participant
  • 10-week program
  • Tuesdays at 9:30 a.m.
  • September 23 to December 2 (excluding September 30)
  • Register online through Activenet or in person at the West Lincoln Community Centre

Contact

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