Address:

177 West St., Smithville
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Category:

Fitness Classes/Programs

Event Details:

Welcome to Hatha Yoga! This class is designed an an “intro to yoga” where students can learn and explore yoga in a safe, supportive environment. Hatha Yoga is a slow practice that focuses on cultivating balance in the body, breath and mind while also increasing our strength, focus and flexibility. If you’ve been curious about yoga but don’t know where to start, this class is for you. Bring a mat.

• $100 per participant
• 10-week program
• Wednesdays at 6:30 p.m.
• April 16 to June 18

Registration is required. Visit www.westlincoln.ca/fitness for full details.