Address:

177 West St., Smithville
View on Google Maps

Category:

Fitness Classes/Programs

Event Details:

This class will begin with warm up exercises, followed by 18 movements of qigong, then the rest of the class we focus on the tai chi form, learning and improving our skills that develop balance, strengthening, co-ordination and cognitive improvement. This is a life-long activity for all ages and abilities.

• $48 per first-time participant
• $38 per returning participant
• 10-week program
• Tuesdays and Thursdays at 9:50 a.m.
• April 22 and 24 to June 24 and 26

Registration is required. Visit www.westlincoln.ca/fitness for full details.